{"id":1855,"date":"2021-09-04T23:36:00","date_gmt":"2021-09-05T05:36:00","guid":{"rendered":"https:\/\/creacion.nuevossenderos.la\/actividades\/sensory-perception\/"},"modified":"2024-10-09T17:15:37","modified_gmt":"2024-10-09T23:15:37","slug":"sensory-perception","status":"publish","type":"avada_portfolio","link":"https:\/\/quebelleza.ccial.org\/en\/actividad\/sensory-perception\/","title":{"rendered":"Sensorial Perception"},"content":{"rendered":"

<\/i><\/i><\/span>Materials<\/span><\/a><\/h4><\/div>
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None.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Group Instructions<\/span><\/a><\/h4><\/div>
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  1. Find a good spot in nature, keep a safe distance from each other, but close enough to hear the instructions.<\/li>\n
  2. Because this time requires concentration, it will be conducted in silence, with only the facilitator’s voice heard.<\/li>\n
  3. Take a deep breath, then focus your senses on your surroundings.<\/li>\n
  4. Close your eyes for a moment, then open them… take a glance around at what is around the plants (ground conditions, soil color, nearby water source, height, etc.)<\/li>\n
  5. Take a break, tune up your ears, and listen to the various sounds that are perceived in the environment.<\/li>\n
  6. Place your hands in your lap for a few minutes, then touch the texture of the earth, the stems of trees, plants, or whatever catches your attention with your hands.<\/li>\n
  7. Perceive the smells, and if you recognize one, follow it until you find out where it came from. You can cut a leaf and smell its aroma, the aroma of a flower, and what characteristics do the smells of the place have.<\/li>\n
  8. What flavors can you detect? The river’s water, perhaps some fruit or a leaf that you see. It is necessary to confirm with the facilitator that it is safe to try before savoring it. <\/li>\n<\/ol>\n<\/div><\/div><\/div>

    <\/i><\/i><\/span>Facilitator Notes<\/span><\/a><\/h4><\/div>
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